Additional Resources
Links for Back Pain Sufferers
Spine Health
A comprehensive resource for low back pain information. Site is written by a multi-specialty group of medical professionals. Covers a broad range of topics to understand, prevent and seek appropriate treatment for low back pain. It includes a number of informative and useful features and services for adults with low back pain.
The Posture Page
Provides practical information about methods that have a history of helping people improve their posture. These methods vary widely in approach. Different techniques may appeal to and be applicable to a variety of back-related problems.
The Complete Guide to the Alexander Technique
Provides a systematic, comprehensive guide to Alexander Technique information and resources - both on and off the Internet.
Ergonomics.org - Alexander Technique
How Alexander Technique training can help bring the principles of the science of ergonomics into practice.
The Alexander Technique
Includes brief descriptions of the Alexander Technique and how it is taught, organizations of certified teachers, ordering books, and a list of articles in magazines and journals.
Other Health Resources
Health Shaman
Discover Health and Wealth....Secrets for Your Success
The Alexander Technique Center New England
The Alexander Technique Center New England is a consortium of twenty highly skilled, dedicated Alexander teachers.
Carpal Tunnel Syndrome Treatment
Ergo Wrap company offers ergonomic wrist wrap to provide comfort and relief from stress, which is a known contributing factor in causing Carpal Tunnel Syndrome.
Diabetes Mellitus Information and Treatment Supply
Complete Diabetes Information and Treatment Guide. Diabetes Types, Symptoms, Foods, Diet, Vitamins, Herbs, Exercise, Books and more.
Office Ergonomics
Know the basic tips about Office Ergonomics, Workstation Ergonomics, Ergonomic PC, Laptop Ergonomics, Ergonomic chair.
European Distributor of TruComfort Seat Support Systems
Advance Seating designs of London, England
Distributes TruComfort system in the U.K. and Europe. The Web site links to their on-line catalog of seats and accessories for healthy, active sitting.
Includes adjustable lumbar support!
See It In Action
Watch how this innovative seat and back support can dramatically reduce your discomfort and guide you to sit correctly.
Why select a TruComfort® back and seat support?
- To alleviate lower back pain
- To reduce sitting fatigue
- To prevent back pain from recurring
- To strengthen back muscles
- To improve posture
- To just plain feel better
Who uses TruComfort® back and seat supports?
- Back pain sufferers
- Drivers of cars, trucks, & buses
- Office workers
- Frequent travellers (air, bus, train)
- Computer users
- Theater & restaurant patrons

